{"id":135253,"date":"2025-10-05T20:51:07","date_gmt":"2025-10-06T01:51:07","guid":{"rendered":"https:\/\/formalprision.com\/?p=135253"},"modified":"2025-10-06T21:36:43","modified_gmt":"2025-10-07T02:36:43","slug":"abuelita-de-100-anos-va-al-gimnasio-tres-veces-por-semana","status":"publish","type":"post","link":"https:\/\/formalprision.com\/?p=135253","title":{"rendered":"Abuelita de 100 a\u00f1os va al gimnasio tres veces por semana"},"content":{"rendered":"\n<p>A sus 100 a\u00f1os, Ruth Lemay ha saltado a la fama al ser la protagonista de video que se hizo viral en redes sociales donde se le ve haciendo ejercicios en un gimnasio.<\/p>\n\n\n\n<p>La bisabuela centenaria va al gimnasio tres veces por semana, donde maneja bicicleta y camina m\u00e1s de un kil\u00f3metro y medio.<\/p>\n\n\n\n<p>Ella vive en Virginia Beach, en el estado de Virginia, Estados Unidos.<\/p>\n\n\n\n<p>El clip, en el que Lemay explica su rutina de ejercicios, ha acumulado cerca de 600 mil \u201cme gusta\u201d.<\/p>\n\n\n\n<p>Ella atribuye su buena salud y longevidad a la actividad f\u00edsica y a una dieta saludable.<\/p>\n\n\n\n<p>Lemay naci\u00f3 en junio de 1925. \u201cSiempre he hecho ejercicio\u201d, declar\u00f3 la centenaria a TODAY.com. \u201cPuede que est\u00e9 un poco cansada despu\u00e9s de montar en bicicleta y caminar, pero no pasa nada\u201d, a\u00f1adi\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sus 100 a\u00f1os, Ruth Lemay ha saltado a la fama al ser la protagonista de video que se hizo viral en redes sociales donde se le ve haciendo ejercicios<\/p>\n","protected":false},"author":2,"featured_media":135255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[23,1],"tags":[],"class_list":["post-135253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-del-mundo","category-sin-categoria"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/formalprision.com\/wp-content\/uploads\/2025\/10\/rut.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6id8p-zbv","_links":{"self":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts\/135253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135253"}],"version-history":[{"count":1,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts\/135253\/revisions"}],"predecessor-version":[{"id":135254,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts\/135253\/revisions\/135254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/media\/135255"}],"wp:attachment":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}