En plena temporada de dietas, dormir desnudos puede ser una buena opci\u00f3n para adelgazar \u00bfNo lo crees? Lo dice un estudio publicado en la revista espa\u00f1ola ‘Diabetes’.<\/p>\n
La llamada grasa marr\u00f3n o parda es aquella que protege nuestro cuerpo contra el aumento de peso. Parece ser que este tipo de grasa, ayuda a quemar el exceso de calor\u00edas al generar calor, y la manera de activarla es precisamente dormir en una habitaci\u00f3n tirando a fr\u00eda.<\/p>\n
As\u00ed pues, sin ropa activa la grasa marr\u00f3n ayudando a perder peso a un ritmo mucho m\u00e1s r\u00e1pido que en una habitaci\u00f3n c\u00e1lida. Decir adi\u00f3s al pijama puede ser un maravilloso aliado contra esos kilitos de m\u00e1s.<\/p>\n
Fuente: Diario Ojo<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" En plena temporada de dietas, dormir desnudos puede ser una buena opci\u00f3n para adelgazar \u00bfNo lo crees? Lo dice un estudio publicado en la revista espa\u00f1ola ‘Diabetes’. La llamada grasa<\/p>\n","protected":false},"author":1,"featured_media":34540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[1438,110,1439],"class_list":["post-34538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-adelgaza","tag-desnudo","tag-dormir"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/formalprision.com\/wp-content\/uploads\/2015\/10\/dormir.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6id8p-8Z4","_links":{"self":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts\/34538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34538"}],"version-history":[{"count":0,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts\/34538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/media\/34540"}],"wp:attachment":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}