{"id":37947,"date":"2016-01-01T22:21:49","date_gmt":"2016-01-02T03:21:49","guid":{"rendered":"http:\/\/formalprision.com\/?p=37947"},"modified":"2016-01-01T22:21:49","modified_gmt":"2016-01-02T03:21:49","slug":"una-copa-de-vino-equivale-a-una-hora-en-el-gimnasio","status":"publish","type":"post","link":"https:\/\/formalprision.com\/?p=37947","title":{"rendered":"Una copa de vino equivale a una hora en el gimnasio"},"content":{"rendered":"<p>Seg\u00fan una investigaci\u00f3n llevada a cabo en la Universidad de Alberta en Canad\u00e1, demostr\u00f3 que un vaso de vino tinto es igual de saludable que una hora de ejercicio en un gimnasio.<\/p>\n<p>Lo que ocurre es que el resveratrol que contiene la tradicional bebida, aumenta la eficiencia, mejora la funci\u00f3n card\u00edaca y fortalece los m\u00fasculos. Es decir, act\u00faa sobre el cuerpo de la misma manera que el ejercicio.<\/p>\n<p>De acuerdo a la conclusi\u00f3n de Jason Dyke, el director de la investigaci\u00f3n, esto les permitir\u00e1 a las personas que no se animan a ir al gimnasio, mantenerse en forma. Al aumentar la frecuencia card\u00edaca, el resveratrol fortalece el coraz\u00f3n y vuelve los m\u00fasculos m\u00e1s fuertes y resistentes, regula los niveles de az\u00facar en la sangre y tiene un efecto antiedad.<\/p>\n<p>Los estudios tambi\u00e9n demostraron que las personas que toman una copa de vino tinto al d\u00eda, son menos propensas al desarrollo de demencia y c\u00e1ncer.<\/p>\n<p><em>Fuente: Diario Cr\u00f3nica<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan una investigaci\u00f3n llevada a cabo en la Universidad de Alberta en Canad\u00e1, demostr\u00f3 que un vaso de vino tinto es igual de saludable que una hora de ejercicio en<\/p>\n","protected":false},"author":1,"featured_media":37949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-37947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/formalprision.com\/wp-content\/uploads\/2016\/01\/vino.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6id8p-9S3","_links":{"self":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts\/37947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37947"}],"version-history":[{"count":0,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts\/37947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/media\/37949"}],"wp:attachment":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}