Polic\u00edas de Progreso participaron la ma\u00f1ana de este domingo en clases de zumba, impartidas a fin de mejorar la condici\u00f3n f\u00edsica de los agentes, algunos de ellos con problemas de sobrepeso, algo com\u00fan entre los agentes municipales en Yucat\u00e1n.
\nAunque solo fue una sesi\u00f3n, se inform\u00f3 que los agentes ser\u00e1n sometidos a esta pr\u00e1ctica con regularidad, a fin de mejorar la salud de los uniformados.
\nLa clase de hoy fue parte del programa ’30M, Mu\u00e9vete en Treinta Minutos’, del\u00a0 Instituto del Deporte del Estado de Yucat\u00e1n.
\nLa actividad fue dirigida por los instructores Nidia Gomez Ruiz,\u00a0Ninfa Yasmira Salazar Moya, Paula Candelaria Ruiz Can y Jos\u00e9 Gabriel Alpizar Herrera.
\nParticiparon un total de 50 elementos, algunos ya con evidentes problemas de sobrepeso, por lo que tuvieron problemas para completar la sesi\u00f3n.
\nRealizaron ejercicios de integraci\u00f3n, aer\u00f3bicos y recreativos, que permiten, entre otras cosas, reduce el estr\u00e9s y las tensiones, adem\u00e1s que mejora el estado de salud.<\/p>\n","protected":false},"excerpt":{"rendered":"
Polic\u00edas de Progreso participaron la ma\u00f1ana de este domingo en clases de zumba, impartidas a fin de mejorar la condici\u00f3n f\u00edsica de los agentes, algunos de ellos con problemas de<\/p>\n","protected":false},"author":1,"featured_media":43012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,54],"tags":[],"class_list":["post-43011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","category-yucatan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/formalprision.com\/wp-content\/uploads\/2016\/04\/img_6504.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6id8p-bbJ","_links":{"self":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts\/43011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43011"}],"version-history":[{"count":0,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/posts\/43011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=\/wp\/v2\/media\/43012"}],"wp:attachment":[{"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/formalprision.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}